What Generation Y means to the Fitness Industry According to the third quarter IHRSA Trend Report from 2013, Generation Y (aka Millennials) now account for more than 27% of fitness club members. (http://www.ihrsa.org/home/2014/4/1/latest-trend-report-points-out-various-growth-opportunities.html) But what does this actually mean for the fitness industry? Well, for one Millennials have a strong need for constant connection, online … More What Millennials mean to the Fitness Industry
Social media has become an important and time-consuming factor in the life of millions and billions of people. Learn more about how that affects your fitness & health. … More Social Media and Fitness – The Good, The Bad, The Ugly
Learn about some of the current trends and possibilities in the field of technology … More Wearable techs – friend or enemy?
While a simple blog post couldn’t possibly come remotely close to explaining all the ins and outs of blogging, here are a few simple strategies you’ll need to get the thing rolling. … More How to be a successful fitness blogger
If I had to summarize my experience(s) in one word, it would be “confusing”. Here´s why … More “There’s a Party In My Sweatpants”
Welcome to the FitFam! … More FitFam